Are you happy with the way you look and feel?

Do you have less energy then you did a year ago?
Have you tried to lose weight and get in shape before only to gain it all back? Are you ready to get into the best shape of your life, and stay in shape for life?

I can help you ! Together we can reach your goals quickly!

My name is Steven Weinstein.I am proud to be ISSA Certified as a :
*Certified Fitness Trainer *Specialist in Performance Nutrition
*Specialist In Fitness For Older Adults
*Youth Fitness Trainer

I am also certified by
Human Kinetics in
*Weight Management
*Fitness For Women

I am trained to help you reach your goals in a professional manner.I have studied for years and continue to educate myself to be able to better serve my clients.

Being certified as a specialist in many areas is important ,training methods and safety precautions are different for Youths, Adults and Older Adults.
One method is NOT right for everyone!

I offer the best personal training available.

 As with everything else you should compare trainers before beginning any      program.
                           
There are many uneducated, non certified people purporting to be personal trainers.Some work under a certified trainer.This does NOT make them certified.

Many injuries occur because of incorrect and or unsafe training methods used by " Backyard Trainers ".

Results are also often marginal at best, incorrect methods will not bring results. Proper techniques are important for safety and results.

Whether having work done on your car, or picking a Pediatrician for your child, you choose carefully.

Selecting the personal trainer that is right for you should be just as important,your safety and the results you get depend on it! 

Many things play a vital role in your health: exercise, nutrition, and rest all are important factors.

Whether your goal is to lose weight, tone up, or gain size and strength, I can help you.

When you come to my personal training studio I guarantee that no one BUT you will be working out during your session time.
 
The concept is to provide individualized attention in a private environment that makes you feel comfortable. When you feel comfortable, you can be successful. I especially cater to people who:
*Are self conscious
*Don't like big gyms
*Have not exercised in a long time,or never exercised
*Have medical limitations *Want the best personal training that money can buy.

I use only high quality state of the art equipment, including ProSpot Fitness,& PowerBlock Dumbells.There is a private shower and changing area. I am conveniently located in Danville, Virginia.

Please call 434 709-9027 for an appointment and directions.

I will schedule a convenient time so we can sit down and talk to find out what your objectives are, and then decide together what kind of a program makes the most sense for you.
Together we will achieve your goals!
434-709-9027 call me today, for a better you tomorrow!
If you would rather train at
your home or office,
I have portable equipment as well, so Training at YOUR home or OFFICE is also available.